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Frequently Asked Questions Please see the most commonly asked questions below. If you have another question, please feel free to contact us ! Do you have a physician who can prescribe medication? No, we do not directly prescribe, diagnose, or treat medical conditions. yyc ROCKS is a Private Members Association that offers education, community support, and collaborative guidance. Our professional health & wellness team works with members to support their unique journey toward optimal well-being, always honouring choice, sovereignty, and the principles of natural health. If you don’t have the skills in-house for my needs, how will you help me? We are honest about the scope of our abilities and experience, and we never claim to have all the answers. If something is outside our expertise, we will clearly communicate that and, when possible, help connect you with someone better suited to support your needs. Integrity is foundational to how we serve and support our community. Are you working for the government? We are not working for the Government. We serve our private members free from government restriction & manipulation. Our agreement is member to member. Privacy & Confidentiality Statement yyc ROCKS - PMA exists in the private domain, and we are committed to protecting the confidentiality, autonomy, and sovereignty of our members. All interactions, communications, and exchanges within our association are private and member-to-member in nature. We do not share, disclose, or sell any member information to third parties, institutions, or agencies. Your participation is voluntary, and your information remains yours. Our relations are grounded in mutual trust, private agreement, and respect for individual boundaries. By engaging with us, you acknowledge that your information will be handled with the highest level of integrity and used solely for the purpose of supporting your well-being within our member-based community. Is my health history private or do you share it with the government? (ie vaccine history) Your personal information is strictly private. Everything discussed during your communications remains confidential between you and the member supporting you or from whom you are receiving benefits. We do not share your information with any government agencies or third parties. Why should I become a member? Members join yyc ROCKS Private Members Association for many meaningful reasons—each grounded in sovereignty, connection, and purpose. Our members are real men and women who are actively creating lives of peace, cooperation, and harmony with the land. Some are building their own PMAs, while others join to strengthen their mission through collaboration and aligned relations. As a member, you gain access to a private, agreement-based community. Here, relations are built through mutual agreement—offering and accepting benefits without interference from third parties or de facto intermediaries. This is about true connection—[wo]man to [wo]man, soul to soul. We do not offer public services or products. Instead, members receive offerings and benefits, shared privately and exclusively within our trusted community. We do not operate under titles, certifications, or corporate credentials. We are qualified by experience, not certified by institutions. Becoming a member allows you to participate fully in the care, support, and wisdom shared within this intentional, growing community—one rooted in trust, private agreement, and living by Natural Law. How do I become a member? Please review our vision, values, and principles. If you feel aligned please fill out a membership request form! What can I expect after I apply to be a member? We’ve refined our member experience to make your journey smooth and meaningful—beginning the moment you apply. If you’ve already started, check your email for a link to book your New Member Discovery Call, or click here to schedule it now: Book Your Discovery Call If you’re ready to begin your journey, follow these steps: 1. Submit your application here: Become a Member – $25 Application Fee 2. Complete the application form to tell us a bit about yourself. 3. Book your Discovery Call using the link provided after submission. 4. Attend your Discovery Call to explore mutual alignment and get your questions answered. 5. Upon approval, you’ll receive an email to complete your annual member dues and gain full access to member-only offerings and benefits. Everything we offer exists within private contract—so your experience will be rooted in trust, respect, and collaboration. What is involved in the initial Health & Wellness (medical) Review? Health History - Review of previous diagnoses, medications, surgeries, family history, vital signs, with a primary focus on addressing presenting symptoms. Referral to YYC Rocks collaborative care team to further assist in identifying health & wellness concerns.

Join the yyc ROCKS Private Members Association [PMA] and become part of a growing community focused on wholistic wellness, sovereignty, and meaningful connection. Discover member benefits, exclusive events, and support for your personal journey. Our Mission To revolutionize wholistic wellness through faith and education, empowering members to make informed and purposeful decisions that support their well-being. Stay Updated with our community! Email* Subscribe I want to subscribe to your mailing list. About Us yyc ROCKS is a Private Member Community dedicated to self-determined wellness, education, and mutual support. We bring together individuals from diverse backgrounds to share knowledge, build relationships, and create a healthier, more empowered future. Why Join? Commitment to Integrity: We are a supportive and trustworthy network. Our private community is built on referrals of integrity and moral character. With our thorough application process, we strive to ensure the community expands with like-hearted men and women. Exclusive Access to Benefits: As a member, you'll gain access to a range of exclusive benefits (products) and offerings (services), tailored specifically to enhance your unique wholestic wellness journey and are accessible only to our private community. Guiding sovereignty, purpose & wholistic wellness: Our community is dedicated to supporting you in discovering your inner purpose, embracing your sovereignty, and finding true happiness. Sovereign Wellness Ministry: Accessing innovative solutions to accessing wholistic wellness resources and education. Calendar of Events Blog Members Area Ivan H " Health based options are available through members of yyc ROCKS with their knowledge and skills that offer information, connections, and services that are difficult to find otherwise. Numerous friends and work mates have joined to engage with this community minded supportive private organization. They and I are happy to have joined in. "

Feeling sick... Here's what you need to know Here's essential information about fevers, handling flu-like symptoms, expediting contact with a doctor, and a compilation of resources to assist your family during the winter season. Disclaimer: Users of this website are accountable for their own medical care, treatment, and supervision. The content presented on this website is solely for informational purposes and DOES NOT CONSTITUTE THE PROVISION OF MEDICAL ADVICE. It is not intended to replace independent professional medical judgment, advice, diagnosis, or treatment. Note: The information provided is based on traditional mainstream allopathic medical advice and resources. If you are seeking alternative health options, please refer to our YYC ROCKS Service Directory. Fever Remember fevers help us fight infection. Management is not about removing it completely, but instead not letting the temperature get too high. 37.5 - 39.0 ℃ is a beneficial fever and does not need medication. 39.0 - 40.5 ℃ is a moderate fever and it is suggested to give medication to reduce the temperature. Also consider giving a warm bath or sponging their head with a cool cloth. This is highly effective for younger children to bring down their temp quickly. Also encourage fluid intake. 40.5 ℃ and higher is the warning temperature and if the fever doesn't decrease after giving medication, and trying other interventions, the child may need to seek emergency medical attention. Managing Flu Symptoms Symptom management is about being consistent, using multiple interventions daily combined with diet, rest, and supplementation to maximize our healing capacity. Steam therapy! 2-3 times a day. Use your shower to get the bathroom really steamy, and spend 10-15min there. Great before bed time. Saline nasal drops for the little ones, and saline nasal spray for older children and adults. 3 times a day. Honey. Take a tea spoon of honey, and eat it directly from the spoon. It's a natural cough medicine, anti-mucosal and soothes sore throats. Bee propolis is a homeopathic spray or drops that helps heal your sore throat. Just FYI is has a bitter flavour, but it works! Ensure you are eating a healthy diet, and consider adding supplements like Vit C, Vit D, Zinc, Magnesium, NAC. Reach a Doctor If you are in need of an assessment with a doctor or possibly need further medical interventions, here's the fastest ways to connect with one. medimap.ca This site will allows you to find walk-in clinics and see their wait time in your city. The beauty is that almost all clinics in Calgary, and Edmonton offer virtual consults, so search on the site, choose one with little to no wait time, and no matter where you are in the province, you can be seen by a doctor. In person visits are also available. If you do not have an MD or your MD is part of a PCN (primary care network), Call 811 and they can make a 4hrs, or 24hrs referral. 811 now has a team of virtual MD's that offer virtual assessments for those not needing to be seen in person. Use albertafindadoctor.ca to search for doctors accepting full time patients. See Below For Many More Resources https://albertafindadoctor.ca - To find a family Doctor in Alberta https://cpsa.ca - College and physicians and surgeons of Alberta - 2nd option to find a family doctor Addiction Services Helpline Help for problems with gambling, alcohol, tobacco, and other drugs. 24 Hours 1-866-332-2322 AlbertaQuits Helpline Tobacco cessation counsellors can help you make a plan to quit, manage cravings, and stay on track. 8am-8pm 1-866-710-7848 www.albertaquits.ca Bullying Helpline Advice or support on bullying. www.bullyfreealberta.ca 24 Hours 1-888-456-2323 Child Abuse Hotline Call if you think a child is being abused or neglected by a parent or guardian. 24 Hours 1-800-387-5437 Dementia Advice Advice and support for people who have problems with thinking, reasoning, or remembering (e.g., dementia) or the people who care for them. 24 hours #811 Family Violence Info Line Call if you (or someone you know) are going through family violence or abuse if you have questions or want to find out about programs, resources, and services. 24 Hours 310-1818 Income Support Contact Centre Financial help for Albertans who don’t have resources to meet their basic needs (e.g., food, clothing, shelter). 24 Hours 1-866-644-5135 Kids Help Phone Free, anonymous, confidential telephone and web counselling for youth in Canada. 24 Hours 1-800-668-6868 www.kidshelpphone.ca Mental Health Helpline Offers help for mental health concerns for Albertans. 24 Hours 1-877-303-2642 Poison & Drug Information Service Confidential advice about poisons, chemicals, medicines, and herbal products. 24 Hours 1-800-332-1414 Rehabilitation Advice Line Occupational therapists and physiotherapists give advice and help finding services for people with concerns about pain, movement, and daily activities. Phone line: Monday to Friday 9am-5pm 1-833-379-0563 211 211 is an essential service that helps Albertans find the right resource or service for whatever issue they need help with, at the right time. 211 is available 24/7 by phone, text and chat. The service is free, confidential and available in over 170 languages over the phone. 24hrs #211 https://www.albertahealthservices.ca/waittimes/waittimes.aspx - emergency wait times Walk-In Clinics Shows all walk in clinics in the area selected. If rural or unable to find a walk in clinic close to an individual, they can also put in another city like Calgary or Edmonton and look for clinics that offer virtual and phone appointments. Calgary has clinics open until 2400 and most often has open times for virtual appointments. https://medimap.ca 811 Now also offers 4hrs and 24hrs virtual doctor appointments for certain medical needs. They can also send referrals to the PCN. 24hrs #811 Alberta Province wide service directory https://informalberta.ca Calgary Food Bank https://www.calgaryfoodbank.com Access Mental Health Access Mental Health is a non-urgent service providing information, consultation, and referrals for individuals with addiction and / or mental health concerns. Mental Health Clinicians complete a clinical interview over the telephone to assess the individuals’ needs. Mental Health Clinicians are familiar with both Alberta Health Services and community- based programs and will explore all options in order to refer individuals to the most appropriate resources. 403-943-1500 Connect Domestic Violence And Abuse Helpline Calgary Women's Emergency Shelter Association Toll Free: 1-866-606-7233

Empower Your Wellness Journey—One Step at a Time! Discover the transformative power of the Seven Steps in this exclusive weekly Guided Wellness call every Thursday at 7:00pm MST.

This call allows us to gain deeper insight into what we each offer, ask any questions, and ensure that our values and intentions are in alignment. Please note that each Discovery Call may host up to 10 members at a time, allowing for a shared experience and collective alignment within the community.

Our sovereign wellness ministry  is for the exclusive use of our members, ministers, and invited guests. We are entirely supported by volunteers committed to community growth and prosperous development. Our collaborative offerings enable our private members to access support that aligns with their own responsibility to care for themselves and others. We accept contributions and offerings in exchange in accordance with Natural Law . 🌿 Staying & Volunteering We offer a safe space for healing and growth for those of our members who are aligned to stay and volunteer with our ministry. Members can request a locker agreement  for the days they wish to stay and contribute to the shared space. 🏡 Lodgepole - Grand Welcoming Home Celebration We are excited to have welcomed members and invited guests to Lodgepole  for our celebration. Thank you for bringing some items from our Manifestation List  to contribute to the space. We have updated the list. Our private snowman - Lodgy 🛍️ Bring List - when you come to visit For those joining us at Lodgepole, please come prepared. Here’s what you’ll need to bring: 🛏️ Personal Bedding  — Sleeping bags, blankets, pillows, or your preferred bedding. Limited beds and hammocks are available. 🍽️ Food & Water  — Bring enough for your stay, including snacks and meals. Focus on whole foods and natural ingredients. Our intention is to prepare meals together as a community. Heavily processed / confectionary items are discouraged & alcohol not permitted. Potluck-style contributions are welcome. suggested FOOD LIST HERE 💧 Drinking Water  — We recommend bringing sufficient drinking water for your needs. Well water has been tested and is clean and safe. 🌲 Outdoor Essentials  — Comfortable clothing, layers, and sturdy footwear. Outside chair. 🔦 Lighting  — A flashlight or headlamp for navigating at night. 🔥 Personal Comfort Items  — Blankets or cushions for gathering spaces. 🧹 Contribution Mindset  — Be ready to lend a hand and contribute to the communal experience. 📜 Onsite Waivers  — All participants will need to complete waivers upon arrival. 🖋️ Member Applications  — Guests must have their own application completed. Apply here: Become a Member Upcoming Event Schedule 🌿 April 27th - 10:45 am  — Arrival : Please arrive early to claim and set up your sleep area. Come to side door facing 50th Street on the front side and not the back by the shed. Lodgepole - 4501 52 Ave, Lodgepole Register: www.GuidedMeditation.ca Let’s co-create a beautiful and harmonious space together. We look forward to gathering, growing, and celebrating with you! For any questions, feel free to reach out. See you soon! text 587.316.8010 Peace & Friendly Relations

If you’re able to bring or donate any of these items, we would be deeply grateful. Your support helps us nourish and care for everyone who gathers at our Sovereign Wellness ministry home. 🧼 Washroom Needs 5 shower caddies 6 plastic shower curtains (plus optional cloth covers) 6 shower rods for shower room 2–4 extra rods (between kitchen & eating area) Toilet paper (ongoing supply to stock) Change table for babies Small stool for each washroom (small kids brushing teeth) Long floor mat for each bathroom (sink-length style) Soap (for hands & body) Mirror for women’s washroom (larger size preferred) plus wall brackets to mount Buckets or baskets for toiletries (for guests to store personal items 14) Hand towels Laundry detergent (preferably Nellie’s  brand or natural unscented) 🧹 Cleaning & Maintenance Fly traps (sticky tape or hanging) Garbage bags (large, lined type) Vinegar (cleaning use) Paper towels Dish soap (for hand washing & dishwasher) Dyson vacuum Furnace and air vent cleaning (service or volunteers) Ceiling tile replacements (1x1 tiles) Cover plates for electrical outlets Volunteers to help clean under the stage and prep spaces on March 29 Helpers to move items from the storage area (future welcome/admin space) 🎨 Paint & Repairs Paint for kitchen & eating area (high gloss / light colour / 5 gallon size) Paint supplies (rollers, trays, tape, etc.) Volunteer painter(s) Window scraping and possibly UV-protective coating (exterior gymnasium area) Ceiling repair (1 x 1 white tiles) 🌿 Atmosphere & Comfort Plants (living) 6 small lamps for dorm areas (plus lightbulbs) Mirror (for women’s washroom) Toaster oven-style air fryer Small water dispenser (to replace broken fountain) Vending machine (for kombucha & healthy snacks) Water cooler dispenser 🛏️ Sleeping Areas Bring your own blow up bed, air mattress, mat, or tent (yes, you can pitch inside!) Bring your own bedding  (sheets, blankets, pillows, shower towel) We have ~30 beds spread across: Classrooms / semi-private Gymnasium - blow up. mattresses / tents 🍳 Food Manifestation List Please bring enough for yourself—what we contribute together becomes our shared feast. Ground meats / stew meats Breakfast sausage / bacon Farm eggs Butter Heavy cream (for coffee) Coffee / tea (your personal favourite) Honey or maple syrup Oatmeal Pancake mix (regular or gluten-free) Root vegetables / salad items Butternut squash Onions / garlic Fresh or dried herbs Coconut oil / avocado oil Frozen fruits Coconut water Filtered or spring water Whole foods focus. Avoid packaged or heavily processed items. No chips or confectionary items / pop. Alcohol is NOT permitted. 🙌 Volunteers Needed Early arrivals on March 29 to assist with: Cleaning under stage Wiping down chairs Prepping common areas Clearing storage space for Admin & Welcome Area Floor polishing (Gymnasium) example Furnace cleaning (service) Basic repairs (ceiling, electrical covers, etc.) General clean-up, dishes, floors, garbage Amounts are an approximate estimate. You can send an e-transfer to admin@privatepeople.me with what it is for in the subject line or contribute on Go Fund Me 🛒 Our Lodgepole Ministry Donation Wishlist Support can be offered by providing the item or donating the approximate cost so we can purchase it locally. Item Qty Needed Estimated Cost per Item Total Needed Shower caddies 5 $5 each $25 Shower curtains + hooks 6 $10 each $60 Shower rods 8 $15 each $120 Paint (walls & trim) 10-15 gallons $50 per gallon incl. supplies $500-$750 Floor wax & polish (Gym) 3 $80 total $240 Fly traps (sticky tape) 6 packs $5 each $30 Toilet paper (bulk pack) 6 $15 each $90 Change table (washroom) 1 $100 $100 Stools for washrooms 4 $10 each $40 Floor mats for bathrooms 4 $25 each $100 Mirror for women’s washroom 1 $60 $60 Baskets for toiletries 6 $5 each $30 Soap for washrooms (bulk) 4 $10 each $40 Hand towels 12 $5 each $60 Laundry detergent (Nellie’s) 2 tins $25 each $50 Garbage bags (large) 4 boxes $15 each $60 Dish soap 2 $10 each $20 Vinegar (cleaning) 4 bottles $5 each $20 Paper towels 6 rolls $3 each $18 Lamps for dorms 6 small $20 each incl. bulb $120 Toaster oven / Air fryer 1 $200 $200 Indoor plants (real) 6 $15 each $90 Ceiling tiles (1x1) 10 $5 each $50 Outlet cover plates 6 $3 each $18 Window film / UV protection TBD $150 estimate $150 Dyson vacuum (or similar) 1 $800 $800 Water dispenser (upgrade) 1 $150 $150 Kombucha vending machine 1 ? ? please text 587.316.8010 if you are planning to bring one or more of these items so we can keep this list updated.

Joining our Private Members Association means stepping into a supportive community that values your growth and well-being. With a focus on wholistic health, our tailored offerings are designed to provide actionable insights, personalized care, and tools for creating meaningful change in your life. Becoming a member is the first step to transforming yourself & inspiring others Your Journey Starts Here! Private Members access more than products and services —it’s a commitment to your growth and a connection to a community that cares. Take the next step in your journey. Join Us Today .

The **yyc ROCKS** Private Members Association (PMA) awareness questionnaire is designed to ensure ALL members understand what a PMA is and what it means to be part of our private community. Through a structured presentation and interactive questions, members learn about the benefits, responsibilities, code of conduct, and the importance of accountability within the PMA. The program empowers members to engage confidently in the private domain, with a clear understanding of their role and the ethical standards guiding the Association.